So, you've been on a yoga mat before, right? Most people think of yoga as a series of complex postures, a physical discipline that...

Breaking New Ground: The Singular Prashant Iyengar Method Venturing into Sri Prashant Iyengar's opening yoga instruction, students find...

Unveiling the Marriage of Tradition and Modernity The transformative journey of delving into Prashant Iyengar's illuminating teachings...